Now that you have all the necessary equipment, you are ready to start your bungee workout. San Antonio, TX 78258 Do not wear jewelry or sunscreen the same day as your class. All you need is a bungee cord and a sturdy anchor point. She brings a lot of fun, creativity and skill to her classes. If you have ceilings over 4 meters, we have longer daisy chains available separately to extend the length. The Complete Guide to finding a Bungee Studio near me [2023 updated]. BUNGEE BLISS FITNESS IS HERE! You need a space to set up your Bungee equipment, and youre good to go. The equipment should be inspected on a regular basis and installed professionally. If you're interested in booking a private class, click here for more information! This set-upcomes with a padded harness, bungee cord, daisy chain to adjust the height, swivel so that you can hop and spin, and slings to rig to an overhead beam or hook. Staying intrigued and engaged in your journey is an important key to your success. Unfortunately, three hours before its scheduled time, any class with less than three participants signed up will be cancelled. Bungee fitness is a unique andfun way to get in shape. Pole Dancing Classes Cole & Sav have been happily married for over two years and have two fur babies, Carl and Ellie (big fans of the movie UP.) Savannah owns and runs The Body Boutique, located near Downtown Tulsa, and Cole works in Wealth Management at Morgan Stanley. You will increase your cardio health, build strength and improve balance, all while having fun! You're actually on the floor, and what it does is it gets you a . The cable should also be long enough to allow you to complete a full range of motion in your exercises. Participants must be at least 16 years. Defy gravity and experience weightlessness. We (probably) have the answers! Practice deep breathing techniques to improve your mind and body. The supported feeling to do the hardest exercises makes it so easy. The minimum ceiling height recommended for bungee fitness is 9-feet. We are so pleased to bring bungee fitness to Dickson, TN! There are different bungee fitness studios in Massachusetts that offer a variety of services. You can expect a mixture of cardio and aerobic exercise, working on strength and endurance, balance, flexibility and range of motion exercises, all based on your goals! you become the healthy person you want to be. Fun moves include Dive, Star Jump, Knee Tuck and much more. Shes also a caring and supportive instructor who helps you progress at your own pace. Benefits of being attached to a bungee cord is that it makes it low-impact and easy on the joints when incorporating plyometric movements like lunges, squats and jumping during a workout routine. updates, special discounts, tutorials and more. Your weight must be between 90 250 lbs. She gives a lot of motivation, encouragement, and she can safely instruct a person whos never exercised a day in their life, all the way to someone who has years of experience. The bungee gives you the buoyancy to perform exercises you might not be able to perform without assistance - no pain on joints! The ideal ceiling height is 10-12 feet tall, or 3-3.7 meters. DISGUISED IN A THRILLING & ATTRACTIVE EXPERIENCE! We have 7 spots available in each private class. Students arriving more than 5 minutes late will not be allowed to join class. Flying around while fixed to the ceiling . For students up to 300lbs, your overhead mounting point should hold 3,000+ lbs. 1 purchase per customer. Bungee Fitness, CONTACT Bungee Workout combine fun & workout together. If you are considering trying bungee fitness, you must consult your doctor first. You can also wear a unitard. Bungee fitness got its start in Thailand, and has recently made its way to the United States. The bungy I ordered is fantastic and although I'm new at this I think in time it's going to be great fun. Improve your agility, increase your speed, strengthen your balance, and have a blast while performing tricks that defy gravity! Take this class as often as needed to get comfortable with these basic movements and terminology. 2. NO EXCEPTIONS! Learn more about our program and pricing in our quick 15-minute call. If you don't have a positive experience forany reason, we will work with you to ensure you get what you need! What are you waiting for? Where can i find a bungee fitness studio near me? In this blog, you will find tons of tips on Bungee Fitness. We promise to celebrate you as you embrace & face the challenges of your journey. By purchasing this item from Uplift Active, you acknowledge that you have read and are agreeing to our terms and conditions. We will spend the majority of our time learning, but will use our new skills in 3-4 routines. Jewelry (including all rings) is not allowed to be worn on ankles, fingers, or wrists. Bungee Fit is a new, innovative approach to group exercise in East Wichita near 29th and Rock. We work with the best supply chains to get you your order as quickly as possible! Its a great workout and I love that its low impact.. All of the equipment is logged and checked each time and tested 5. First, make sure that you warm up before you start. Email us for bulk discounts at hello@upliftactive.com - we will reply to you within 1 business day. Bungee Fitness is an excellent way to get a full-body workout and can be done in a small space. We then developed and perfected quality equipment and training certifications used by studios around the nation. We offer specific beginner bungee sessions as well as one multilevel session per week if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'bungeeqc_com-large-mobile-banner-2','ezslot_7',118,'0','0'])};__ez_fad_position('div-gpt-ad-bungeeqc_com-large-mobile-banner-2-0');if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'bungeeqc_com-large-mobile-banner-2','ezslot_8',118,'0','1'])};__ez_fad_position('div-gpt-ad-bungeeqc_com-large-mobile-banner-2-0_1');.large-mobile-banner-2-multi-118{border:none!important;display:block!important;float:none!important;line-height:0;margin-bottom:7px!important;margin-left:auto!important;margin-right:auto!important;margin-top:7px!important;max-width:100%!important;min-height:250px;padding:0;text-align:center!important}I have been working out with Jade for over 15 years; there is no one I would trust more with my health and exercise regime!! If you have long hair, tie it back, so it doesnt get in your way. It is also a lot of fun, and youll meet new people in the class. Ad Microsoft. Bungee fitness is a full-body workout that uses your body weight as resistance. Acro, Yoga, and Flexibility This class will improve help improve posture, flexibility and balance. Phone: 210-745-9992, 2023 by Boost Bungee Fitness. This is a safety issue as lotions and sunscreen can affect your ability to grip. Bungee fitness offers a whole new level of fun. I hated, then & now, traditional workouts but love the benefits. Close Browser Alert Banner button. ***if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[320,100],'bungeeqc_com-box-4','ezslot_4',115,'0','0'])};__ez_fad_position('div-gpt-ad-bungeeqc_com-box-4-0'); I did Zumba with Jade and have to say there is NO Zumba instructor in this area like she. Bungee fitness is a relatively new workout trend that has recently gained popularity. The fact that they are designed to keep you moving around as much as possible, these workouts target the upper body to strengthen your core as well as the limbs for greater bursts of speed. Other Benefits Include: Low Body Impact, Intense Core Development, High Endurance, Strength, Improved Flexibility and Balance, 280 lbs. Bungee fitness is a low-impact, motion based, resistance-training program that allows the user the needed buoyancy to perform exercises they might not be able to perform without assistance. Orders for Large and X-Large Complete Bungee Sets will receive the Large Harness by default. The bungee workout is a great way to lose weight and tone your body. Introduction Discovery Call that aid in recovery and improving general health. If you experience pain or discomfort during bungee fitness, stop participating and consult your instructor or doctor. Please note that the equipment included works in ceiling heights up to 12 feet tall. If over 200lbs, please check the maximum harness dimensions at the bottom of this page to ensure the harness will fit as we all have different body types. I went many times and enjoyed every moment of the class! We want to ensure that you have the best experience while visiting our studio. In this class, we'll combine Level 1 skill sets with high-intensity, high-calorie burning routines. Before you begin, you will need a few things, including a bungee cord, a doorframe, and a sturdy chair or bench. Plus, it's fast. Bungee routine workout combines cardiovascular exercises and resistance training. Their class include a Bungee Bootcamp which is a HIIT session on Bungee Cords. You will NOT be able to reschedule and no refunds/credits. 5 Best Bungee Fitness Equipment - Buyer's Guide. Other certifications include Group Exercise and LiveStrong Cancer Certified . Bungee fitness is a low impact, motion-based resistance training program - referred to as a bio predictable workout system. Camila Quimper 1/18/2022. if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[250,250],'bungeeqc_com-large-mobile-banner-1','ezslot_1',117,'0','0'])};__ez_fad_position('div-gpt-ad-bungeeqc_com-large-mobile-banner-1-0');Youve seen it via social medias Presently Bungee Fitness has shown up in Springfield, Mama. Additional Bungee Cords available on their own in the Product Type dropdown as "Extra Bungee Cord" if you would like extra bounce! Very short users may be able to enjoy bungee in shorter ceiling heights, but average-sized adults and taller require 9-foot+ ceilings. Bungee fitness is a bio-predictable workout system designed to complement the way our body works. A fall from an apparatus can result in paralysis or even death, CLASSES These moves help them to learn how bungee fitness works and also allows them to develop trust in the equipment. 2. Bungee fitness is a great way to get a cardio workout and tone your muscles. But generally one can expect to burn at least 500 800 calories in a 45 60 minutes class. The simple answer is yes! We offer a one-of-a-kind experience in a comfortable, personal and professional atmosphere. Where can i find a bungee fitness studio near me? See how a room full of exercisers can get a full-body workout, while suspended from the ceiling,. Close-up group of girls hanging on bungee rubber . Participants between ages of 13 16 must be accompanied by an adult/parent. Bungee Bliss Fitness Studio is also able to host girls' nights, office parties, team building and birthday . We offer 4 leveled bungee classes and a Bungee Bootcamp class. The only Bungee Fitness Studio in the NW! No. plus, its FUN! With these precautions in mind, bungee fitness can be an excellent way for kids to get active and have fun! Bungee Core Fitness is a small South Australian business that believes in a sense of community. Youll be strapped into a harness with bungee cords and led through a series of exercises that are both high energy and low impact. 2023 Bittersweet Studios. Bungee Fitness Australia is a fully-equipped Anti-Gravity fitness studio. Look no further than bungee fitness if youre looking for a workout to get your heart pumping! Like Comments. Jade is a true professional and lover of fitness. Participants must complete at least 6 Bungee Blast Classes to began Advanced Class to avoid frustration and injury. We jump rain or shine. At Uplift Bungee there will be countless ways we can help you develop a fitness routine! Do I get the chance to meet new friends? Please register for class online through the MindBody system.You must create an account to be able to register for classes. You choose how hard you want to work. The resistance vitality adjustable bungee rope is the best fitness equipment to build agility and endurance. All Rights Reserved. Its unclear who invented Bungee Fitness, but some say it originated in Japan in the early 2000s. Note that this Bungee Fitness Bootcamp is not recommended for beginners. 5. Then you fit here, we promise! However, how many calories you burn during a bungee workout depends on several factors: your weight,intensity of the workout, and duration of the workout. If you need to cancel or reschedule you can do so on your MindBody account. Bungee fitness is a low-impact, motion based, resistance-training program that allows the user the needed buoyancy to perform exercises they might not be able to perform without assistance. Uplift your fitness routine to new heights with this fun, innovative approach to group exercise! This is our basic bungee class. Now you are ready to LAUNCH! We want to be a part of your fitness journey! Participants can expect to burn average of 350-750 calories a workout, all while having fun! By using both horizontal and vertical moves, the body gets a complete muscle workout and uses core muscles that basic gravity based training does not allow. One of the great things about bungee fitness is that its low-impact, so its easy on your joints. 281. In addition, the constantly changing resistance of the bungee cord challenges your muscles in new ways, leading to increased stamina and strength. / Photograph by Mary Clare Fischer. Bungee Fitness allows you to experience the joy of flight and suspension as you weave through various yoga and dance moves. Providers of quality equipment. Buying multiple for a studio or gym? Avoid loose clothing or anything that might get caught on the bungee cord. However, a few companies offer courses for people of all sizes. Bungee Fitness is a revolutionary low-impact, high-cardio, full body training system for fitness. All Fit Bungee Curriculum: The path to successful bungee training. Call or Text us at 360.401.3339 Bringing support and hope to a forgotten market in our community. Theres no need to be a fitness fanatic to enjoy the benefits of bungee fitness. Take her classes! This class will build from the basic moves and add advanced moves and routines. This class assists you with getting to know the bungee, learn fundamental moves and afterwards put them under a magnifying glass in a 1 hour full body cardio, conditioning and opposition exercise. Jade the instructor is an amazing coach! Bungee Fitness is an innovative form of workout that uses a harness and bungee cord to allow users to perform a range of exercises. Why should you get your BUNGEE on with BUNGEE BLISS FITNESS? In training he runs sideways with a bungee cord wrapped around his waist.