Clin Microbiol Rev. 2016; 2016: 7896081. Bronchitis. These Fall Harvest Diffuser Blends feature lots of woodsy and herbal scents, accented with citrus and spice. Dr. Jennifer Robinson on WebMD recommends visiting your doctor if you have symptoms of bronchitis and the following conditions:18, Medical Sources Here, the diffuser, with the help of its ultrasonic plate, mists the oil and water mixture into the air so that it is lighter than air and can float around the room. Respiratory inflammation from bronchitis and asthma constricts the airways, makes it harder to breathe and may result in spasms in your respiratory muscles. Pharmacognosy Res. Related: Here’s a listing of our Top Essential OIL RECIPES for pain! NHLBI. Being around people who are sneezing and coughing, or touching items that infected individuals handled can pass the virus onto you. We've got some hot tips for applications and the most popular recipes today. For a night-time blend for your bedroom you can add lavender and sandalwood that will give you a good night’s rest. If you have a chesty cough and a buildup of mucus in your chest, try putting a few drops of eucalyptus oil on a tissue. The Journal of Applied Microbiology reported that oregano oil contains the compound carvacrol. Put 5 drops of tea tree oil, 5 drops of cinnamon oil, and 5 drops of lemongrass oil in your diffuser. Chest or Back rub: Dilute the essential oil with another carrier oil and then rub the mixture gently on your chest or back. To make your own remedy to release mucus in your respiratory tract, throat, and sinuses, this is what you should do: If bronchitis or asthma is causing an irritating cough, it’s important to use essential oils that have an anti-inflammatory effect. Bronchitis. Some essential oils have an antibacterial effect to kill off infections in your upper chest. MedicineNet. Place your head over the bowl and put a towel over your head. Add a few drops of your chosen oil into a diffuser and keep close by. The sig… Clinical trials showed that lavender can be used to reduce inflammation in the lungs and alleviate various inflammatory respiratory conditions. Peppermint is also antimicrobial and can help to kill off infection-causing germs.9. It was useful in treating many respiratory disorders like asthma, rhinosinusitis, and COPD.7, According to another study, eucalyptus oil can help to alleviate other symptoms associated with bronchitis and asthma. Click here to read my affiliate disclosure. Sep 17, 2019 - Explore Laura bach's board "Essential oil for bronchitis" on Pinterest. These oils help to break up mucus and free your airways allowing you to breathe easier. 2 drops Eucalyptus. Essential oils to help relieve symptoms of bronchitis include eucalyptus oil, lavender oil, tea tree oil, and cinnamon oil. Oregano essential oil is world famous for its natural antibacterial properties. 2 drops Cinnamon. Mix 5 drops of peppermint oil, 5 drops of tea tree oil, 5 drops of any other essential oil on this list and mix with 1-oz. Chronic bronchitis can also lead to chronic obstructive pulmonary disease (COPD). Let’s look in more detail at the most common causes of bronchitis. 15 of the Best SPRING Essential Oil Diffuser Blends (with free printable) The Best Essential Oil Diffuser Blends for Stress (with free printable) 25 immune boosting essential oil recipes (diffuser blends, room sprays, all-purpose cleaners, and roller bottle blends) with FREE PRINTABLE. Like eucalyptus oil, rosemary also contains a high level of 1,8-cineole … Thyme oil also has a calming effect due to its anti-inflammatory properties.13. At Healthy and Natural World, our mission is to empower people to take control of their own health by providing comprehensive, practical and well researched information. Bronchitis can be defined as the inflammation of the lining of the bronchial tubes responsible for carrying gas to and out of the lungs. Both of these cause flu and cold symptoms. You can easily add thyme to your diffuser, steam bath, or mix with carrier oils to use as a therapeutic chest rub. If you have an allergic response to any of the oils, exclude it from your bronchitis treatment, as allergies can easily trigger your immune system to release inflammatory chemicals. Top 10 Scientifically Proven Essential Oils to Relieve Bronchitis, Jenny Hills, Nutritionist and Medical Writer. The most common diffusers use steam to bring the aroma of the essential oils into the air. Doctors from the Mayo Clinic report that irritated air passages can cause you to bring up discolored phlegm and mucus. Oregano oil can help reduce the symptoms of bronchial infections because it contains many antibacterial and antiviral compounds. This is what you should do to make your own vapor rub with essential oils to treat bronchitis or asthma symptoms: To make a calming essential oil vapor rub to help you sleep, substitute tea tree for lavender oil. Required fields are marked *. Chest Rubs – Add about 15 drops of an essential oil to an ounce of a carrier oil … One popular bronchitis recipe includes: • 2 drops palo santo • 4 drops myrrh • 5 drops clove • 6 drops ravensara Silent Night Important Oil Recipe Mix 15 Should-Strive #essentialoil recipes for your diffuser! Apply before going to bed to help get a better night’s sleep and prevent coughing from keeping you awake. The essential oils for bronchitis and remedies mentioned in this article should help to reduce the severity of your symptoms and prevent bronchitis becoming more serious. Upper respiratory infections typically cause a lot of mucus, coughing, a sore throat, and congestion. Essential oils for upper respiratory tract infections can help get rid of constant coughing, mucus, and other bronchitis symptoms. Many essential oils are potent enough to make a natural expectorant to eliminate mucus and reduce the amount of phlegm you have. Medscape. According to the journal Evidence-Based Complementary and Alternative Medicine, sandalwood helps to reduce inflammatory reactions in the airways that cause mucus to form. Massage some of the essential oil mixture into your chest until it is absorbed. Eucalyptus essential oil. Here is the bronchitis essential oil diffuser recipe: A viral bronchitis infection can also give you a scratchy sore throat that makes it difficult and painful to swallow. Allspice and Orange Diffuser Blend 3 drops Allspice The journal Evidence-Based Complementary and Alternative Medicine stated that peppermint oil is a known anti-mucus remedy and helps to reduce respiratory inflammation. Deeply breathe in the vapors to help release mucus in your airways and ease breathing. Laryngoscope. Bronchitis occurs when infections or irritants, anti-inflammatory effect of peppermint oil, help ease a bronchitis-induced headache quickly, Lavender oil acts as a natural antibacterial, essential oil to soothe away muscle and joint pain, so many uses around the home and in health remedies, spray on surfaces to disinfect them naturally, alleviate bronchitis and respiratory allergy symptoms, treat the symptoms of asthma and bronchitis, steam inhalation for treating sinus infection, The Best Home Remedies for Chest Congestion, Types of Mucus: What the Color of Your Mucus Tells About Your Health, How to Make Garlic Syrup for Chest Infections, Homemade Syrup to Relieve Sore Throat and Cough, A cough that may or may not bring up phlegm, General aches and pains that accompany viral infections, Put several drops of your chosen essential oil (or oils) in a large pot with water. 2009 Apr;48(4):387-92. doi: 10.1111/j.1472-765X.2009.02552.x. You can also add tea tree oil to water and spray on surfaces to disinfect them naturally to prevent the spread of cold and flu germs. Steam Inhalations: 1 drop of essential oil in a bowl of steamy hot water, 2-3 times/day for 5 minutes. (I re-purpose old essential oil bottles for this.) 6 Diffuser Blends for Colds with Free Essential Oil Cheat Sheet. Eucalyptus oil contains a compound called cineole which has expectorant properties. Research on Essential Oils for Bronchitis The following are various studies conducted that show essential oils can be healing for bronchitis, its symptoms and general lung health: Study One: Thyme and eucalyptus oils reduce the production of nitric oxide, a substance that plays a role in pathogenesis of inflammatory diseases including asthma, bronchitis (1) There are several ways to inhale essential oil steam: There are few things better than a warm chest rub before bed to control the phlegm, coughing, and even pain during the night. The cough lasts longer than 2 or 3 weeks. Take some more essential oil and rub into the sides of your neck and continue to the top of your ribcage. Bronchitis (acute). Oil Breakdown. You can also add 1 cup of. 2 drops Tea Tree. Therefore, you will most likely have more symptoms than just a deep cough that brings up mucus. J Adv Pharm Technol Res. So, you should avoid coughing or sneezing on items that other people may touch. The journal Phytotherapy Research reported that clove oil has a number of compounds that can help treat the symptoms of asthma and bronchitis. Repeat 2 or 3 times a day until your symptoms of coughing up phlegm have gone for good. Mix 5 drops of eucalyptus oil, 5 drops of peppermint oil, and 5 of drops tea tree oil with 1-oz. Thyme oil can help to reduce the severity of respiratory infections by reducing inflammation in your airways and boosting your immune system. At the end of the article, you will find out when you should see a doctor for symptoms of acute bronchitis. This was shown to kill off various viral infections and can help to reduce outbreaks of viral infections.15 Other studies have pointed to the antibacterial effect of carvacrol in oregano oil.16. The calming properties of sandalwood oil can help alleviate bronchitis and respiratory allergy symptoms like sneezing, coughing, and inflamed airways. Cinnamon oil can help to reduce the amount of mucus in your airways caused by asthma, the flu, colds, or bronchitis by helping to soothe inflammation. Regularly inhaling essential oils can also have a calmative effect and reduces bouts of coughing.